{"id":1777,"date":"2022-02-22T09:46:15","date_gmt":"2022-02-22T08:46:15","guid":{"rendered":"https:\/\/www.espir.fr\/?page_id=1777"},"modified":"2023-05-22T09:18:31","modified_gmt":"2023-05-22T07:18:31","slug":"balade-sophrologie","status":"publish","type":"page","link":"https:\/\/www.espir.fr\/index.php\/balade-sophrologie\/","title":{"rendered":"Balade sophrologie"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(255,255,255,0.31)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.74)&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/www.espir.fr\/wp-content\/uploads\/2022\/02\/AdobeStock_128454714-scaled.jpeg&#8221; custom_padding=&#8221;||102px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;ZCOOL XiaoWei||||||||&#8221; header_font_size=&#8221;80px&#8221; header_font_tablet=&#8221;ZCOOL XiaoWei||||||||&#8221; header_font_phone=&#8221;ZCOOL XiaoWei||||||||&#8221; header_font_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;68px&#8221; header_font_size_phone=&#8221;33px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Les balades\u00a0<\/span><span style=\"color: #ffffff;\"><span style=\"caret-color: #ffffff;\">sophrologique<\/span><\/span><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.14.7&#8243; background_color=&#8221;#f9f3eb&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(249,243,235,0.8)&#8221; background_color_gradient_end=&#8221;rgba(249,243,235,0.8)&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||23px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.4.7&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.7&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.7&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.4em&#8221; header_font=&#8221;ZCOOL XiaoWei||||||||&#8221; header_text_color=&#8221;#a9804a&#8221; header_font_size=&#8221;74px&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;|||0px||&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.8em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;48px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #b07502;\"><span style=\"caret-color: #b07502;\">Comment se passe une balade sophrologique ?<\/span><\/span><\/h1>\n<p><span style=\"color: #666666; font-family: Muli, serif;\"><span style=\"caret-color: #666666; font-size: 22px;\"><\/span><\/span><\/p>\n<p><span style=\"color: #666666; font-family: Muli, serif;\"><span style=\"caret-color: #666666; font-size: 22px;\"><\/span><\/span><\/p>\n<p><span style=\"color: #666666; font-family: Muli, serif;\"><span style=\"caret-color: #666666; font-size: 22px;\">La sophro-balade est une marche en pleine conscience. L&#8217;objectif est de mettre ses 5 sens en action.\u00a0<\/span><\/span><\/p>\n<p>Vous allez lacher prise, vous d\u00e9tendre et vous reconnecter \u00e0 la nature. Durant cette balade je vous aiguillerais afin de d\u00e9velopper tout vos sens et d&#8217;accroitre la sensation de bien-\u00eatre.\u00a0<\/p>\n<p>Pour une meilleure compr\u00e9hension, je suis dot\u00e9e d&#8217;audio guide qui vous permettront de profiter de votre espace personnel tout en entendant mes indications pour vous d\u00e9tendre.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feature&#8221; _builder_version=&#8221;4.4.8&#8243; background_image=&#8221;https:\/\/www.espir.fr\/wp-content\/uploads\/2022\/02\/holistic-healer-53.jpg&#8221; background_size=&#8221;initial&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.14.7&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; admin_label=&#8221;Column&#8221; _builder_version=&#8221;4.14.7&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.4.7&#8243; header_2_font=&#8221;Josefin Sans|600|||||||&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||20px||false|false&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;&#8221; header_2_line_height_phone=&#8221;1.4em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Comment r\u00e9server une sophro balade ?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.14.7&#8243; text_font=&#8221;Muli||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;1px|||||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>A Noyal Chatillon sur Seiche RDV <span>sur le parking du cimeti\u00e8re de la Seiche<\/span><\/strong><\/h2>\n<p><strong><span>Mes prochaines balades Sophro :<\/span><\/strong><\/p>\n<p>&#8211; 30 mai 10h30-11h30<strong><span><\/span><\/strong><\/p>\n<p>&#8211; 5 juin 14h00-15h00<\/p>\n<p>&#8211; 13 juin 10h30-11h30<\/p>\n<p>&#8211; 15 juin 10h30-11h30<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/espir.reservio.com&#8221; button_text=&#8221;R\u00e9server ma sophro-balade&#8221; _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; admin_label=&#8221;Column&#8221; _builder_version=&#8221;4.14.7&#8243; background_color=&#8221;rgba(171,205,252,0.83)&#8221; background_image=&#8221;https:\/\/www.espir.fr\/wp-content\/uploads\/2022\/02\/holistic-healer-24.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;bottom_right&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.espir.fr\/wp-content\/uploads\/2022\/02\/AdobeStock_323278032-1-scaled.jpeg&#8221; title_text=&#8221;Young people with backpacks walking in the forest&#8221; _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les balades\u00a0sophrologiqueComment se passe une balade sophrologique ? La sophro-balade est une marche en pleine conscience. L&#8217;objectif est de mettre ses 5 sens en action.\u00a0 Vous allez lacher prise, vous d\u00e9tendre et vous reconnecter \u00e0 la nature. Durant cette balade je vous aiguillerais afin de d\u00e9velopper tout vos sens et d&#8217;accroitre la sensation de bien-\u00eatre.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/www.espir.fr\/index.php\/wp-json\/wp\/v2\/pages\/1777"}],"collection":[{"href":"https:\/\/www.espir.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.espir.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.espir.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.espir.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1777"}],"version-history":[{"count":17,"href":"https:\/\/www.espir.fr\/index.php\/wp-json\/wp\/v2\/pages\/1777\/revisions"}],"predecessor-version":[{"id":2066,"href":"https:\/\/www.espir.fr\/index.php\/wp-json\/wp\/v2\/pages\/1777\/revisions\/2066"}],"wp:attachment":[{"href":"https:\/\/www.espir.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}