{"id":355,"date":"2020-08-10T14:40:14","date_gmt":"2020-08-10T12:40:14","guid":{"rendered":"http:\/\/fitness2.mythemecloud.io\/?page_id=355"},"modified":"2024-02-08T17:29:02","modified_gmt":"2024-02-08T16:29:02","slug":"home","status":"publish","type":"page","link":"https:\/\/www.espir.fr\/","title":{"rendered":"Page d’accueil"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.14.7″ background_enable_color=”off” background_color_gradient_start=”#000000″ background_color_gradient_end=”rgba(255,255,255,0)” background_image=”https:\/\/www.espir.fr\/wp-content\/uploads\/2022\/02\/Capture-decran-2022-02-18-a-10.44.33.png” parallax=”on” z_index=”1″ min_height=”406px” custom_padding=”6vw||10vw||false|false” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-6vw” box_shadow_color=”#ffffff” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” _builder_version=”4.14.7″ z_index=”10″ width=”60%” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width=”600px” custom_padding=”14px|||||” locked=”off” global_colors_info=”{}” width__hover_enabled=”off|desktop”][et_pb_column type=”4_4″ _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ header_font=”Alex Brush||||||||” header_text_color=”#b07502″ header_font_size=”81px” header_line_height=”0.9em” text_orientation=”center” max_width=”480px” max_width_tablet=”350px” max_width_phone=”220px” max_width_last_edited=”off|desktop” module_alignment=”center” hover_enabled=”0″ header_font_size_tablet=”72px” header_font_size_phone=”74px” header_font_size_last_edited=”on|phone” border_width_left=”5px” border_color_left=”#a9804a” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Avec Espir’<\/span><\/h1>\n

Boostez votre qualit\u00e9 de vie<\/span><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.7″ text_font=”||||||||” text_font_size=”18px” text_line_height=”1.4em” text_orientation=”center” max_width_tablet=”400px” max_width_phone=”” max_width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”||30px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Sophrologie, soins \u00e9nerg\u00e9tiques, EFT, Yoga du rire, Yoga chinois sur Rennes et ses environs (35) ou \u00e0 distance<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”#specialisation” url_new_window=”on” button_text=”En savoir plus” button_alignment=”center” _builder_version=”4.14.7″ custom_button=”on” button_text_size=”22px” button_text_color=”#247dfd” button_bg_color=”#fcfcfc” button_border_width=”0px” button_border_radius=”50px” button_font=”Josefin Sans|600|||||||” background_layout=”dark” custom_padding=”15px|40px|15px|40px|true|true” hover_enabled=”0″ button_text_size_tablet=”20px” button_text_size_phone=”16px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.4.8″ background_image=”https:\/\/www.espir.fr\/wp-content\/uploads\/2022\/02\/holistic-healer-47.jpg” background_size=”initial” background_position=”bottom_center” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_2,1_4″ make_equal=”on” _builder_version=”4.4.8″ custom_margin=”|auto||115px|false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.espir.fr\/wp-content\/uploads\/2023\/07\/sans-titre-41-scaled.jpg” alt=”\u00e9nerg\u00e9ticien” title_text=”sans titre-41″ _builder_version=”4.14.7″ _module_preset=”default” border_radii=”on|7px|7px|7px|7px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.7″ background_color=”#f9f3eb” use_background_color_gradient=”on” background_color_gradient_start=”rgba(249,243,235,0.8)” background_color_gradient_end=”rgba(249,243,235,0.8)” background_color_gradient_overlays_image=”on” background_image=”https:\/\/www.espir.fr\/wp-content\/uploads\/2022\/02\/holistic-healer-21.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”50px|30px|50px|30px|true|true” animation_style=”flip” animation_direction=”top” animation_duration=”500ms” animation_delay=”250ms” animation_intensity_flip=”15%” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_2_font=”Josefin Sans|600|||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” header_2_text_color_last_edited=”off|phone” header_2_font_size_tablet=”42px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.4em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Qui suis-je ?<\/h2>\n

Je suis Isabelle Villedey<\/strong>, passionn\u00e9e par le d\u00e9veloppement personnel, je me suis reconvertie comme sophrologue<\/b> apr\u00e8s une carri\u00e8re comme contr\u00f4leur de gestion.\u00a0 Je suis totalement investie dans l’accompagnement de mes clients dans leur qu\u00eate de bien-\u00eatre et d’\u00e9panouissement personnel<\/strong>.\u00a0Mon approche est holistique et personnalis\u00e9e, centr\u00e9e sur les besoins uniques de chaque individu.<\/p>\n

Mes services<\/strong><\/p>\n

Ma formation de sophrologue<\/strong> \u00e0 l\u2019Institut de Formation \u00e0 la Sophrologie et celle\u00a0 d’enseignant <\/em>Qi Gong <\/strong>\u00e0 l’\u00e9cole du Tao me permettent d’offrir des accompagnements vari\u00e9s dans le domaine du bien-\u00eatre.\u00a0 \u00a0<\/p>\n

Mon exp\u00e9rience professionnelle dans le milieu de l’administration a contribu\u00e9 \u00e0 mon int\u00e9r\u00eat pour l’am\u00e9lioration de la Qualit\u00e9 de Vie et les Conditions de Travail<\/strong> (QVCT) vers laquelle j’ai orient\u00e9 un accompagnement en entreprise.<\/p>\n

 <\/p>\n

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R\u00e9servez votre s\u00e9ance\u00a0 individuelle pour un mieux \u00eatre au quotidien<\/h2>\n

Sophrologie, EFT et soins \u00e9nerg\u00e9tiques<\/p>\n

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R\u00e9servez votre s\u00e9ance\u00a0 collective\u00a0<\/h2>\n

Sophro-balade, Qi Gong<\/p>\n

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Mes services<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” _builder_version=”4.14.7″ _module_preset=”default” custom_margin=”0px||0px||true|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.14.7″ _module_preset=”default” background_color=”#f2dccd” custom_padding=”15px||15px||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ _module_preset=”default” text_font_size=”16px” global_colors_info=”{}”]<\/p>\n

Salari\u00e9s en ENTREPRISE<\/h3>\n
\n

Apprendre \u00e0 g\u00e9rer son stress
Am\u00e9liorer sa concentration
Augmenter la confiance en soi
Am\u00e9liorer son sommeil
Equilibrer vie pro et vie perso
G\u00e9rer ses \u00e9motions
Savoir prendre du recul sur les situations<\/p>\n<\/div>\n

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ADULTES<\/strong><\/h3>\n

Favoriser le calme, la s\u00e9r\u00e9nit\u00e9 et la connexion \u00e0 soi via la
respiration, le rel\u00e2chement musculaire et mental ainsi que la
visualisation positive. Apprendre et avoir les outils pour g\u00e9rer son stress, ses \u00e9motions et gagner en estime de soi.<\/span><\/p>\n

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SPORTIFS<\/strong><\/h3>\n

Se pr\u00e9parer mentalement avec la\u00a0 sophrologie afin de reconnecter son corps et son mental pour savoir l\u00e2cher prise, gagner en confiance en soi et am\u00e9liorer ses performances sportives.\u00a0<\/span><\/span><\/p>\n

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Mon accompagnement<\/strong><\/h1>\n

A Rennes et aux alentours : Noyal Chatillon sur Seiche, Bruz, Vern, Chantepie…\u00a0<\/strong><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.14.7″ _module_preset=”default” custom_margin=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.14.7″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0.59)” background_color_gradient_end=”rgba(0,0,0,0.47)” background_color_gradient_overlays_image=”on” background_image=”https:\/\/www.espir.fr\/wp-content\/uploads\/2016\/09\/slide.jpg” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ _module_preset=”default” text_font_size=”16px” header_3_font=”Josefin Sans||||||||” custom_padding=”26px|19px|21px|20px||” global_colors_info=”{}”]<\/p>\n

LA SOPHROLOGIE\u00a0<\/strong><\/span><\/h3>\n

Chaque s\u00e9ance de sophrologie est unique et personnalis\u00e9e, elle repose sur<\/span>
le rel\u00e2chement corporel, la d\u00e9tente mentale et la visualisation positive.<\/span><\/p>\n

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LES SOINS ENERGETIQUES<\/strong><\/span><\/h3>\n

Le reiki couple la m\u00e9ditation et la relaxation. Le soin \u00e9nerg\u00e9tique lib\u00e8re les blocages psychologique, renforce le lien\u00a0core-esprit ou encore, diminue une douleur physique.<\/span><\/span><\/p>\n

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EFT<\/strong><\/span><\/h3>\n

C’est une forme d’acupression pour lib\u00e9rer les \u00e9motions n\u00e9gatives.\u00a0Elle<\/span>\u00a0permet de traiter la source du probl\u00e8me et ainsi de le r\u00e9gler.<\/span><\/p>\n

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YOGA DU RIRE<\/strong><\/span><\/h3>\n

Les profondes respirations abdominales du rire engendrent un effet anti-stress imm\u00e9diat. Le rire contribue \u00e0 la lib\u00e9ration d’endophines qui favorisent un \u00e9tat de rel\u00e2chement profond, un \u00e9tat d’esprit positif.<\/span><\/p>\n

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QI GONG<\/strong><\/span><\/h3>\n

C’est une pratique permettant d’am\u00e9liorer sa souplesse, de se d\u00e9tendre, de diminuer le stress et de d\u00e9velopper son \u00e9quilibre. Elle permet un r\u00e9\u00e9quilibrage\u00a0<\/span>\u00e9nerg\u00e9tique.<\/span><\/span><\/p>\n

<\/span><\/span><\/p>\n

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BALADE SOPHROLOGIQUE<\/strong><\/span><\/h3>\n

La sophro-balade est une marche en pleine conscience. L\u2019objectif est de mettre ses 5 sens en action.<\/span><\/p>\n

<\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.14.7″ background_enable_color=”off” background_image=”https:\/\/www.espir.fr\/wp-content\/uploads\/2022\/02\/AdobeStock_326485640-scaled.jpeg” parallax=”on” custom_padding=”10vw||10vw||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.14.7″ background_color=”#ffffff” min_height=”727px” custom_padding=”0px||0px||true|false” animation_style=”flip” animation_direction=”top” animation_duration=”500ms” animation_delay=”250ms” animation_intensity_flip=”15%” border_width_all=”30px” border_color_all=”#ffffff” border_width_all_tablet=”20px” border_width_all_phone=”10px” border_width_all_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.7″ border_width_all=”2px” global_colors_info=”{}”][et_pb_divider _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.14.7″ _module_preset=”default” header_font_size=”36px” global_colors_info=”{}”]<\/p>\n

Les retours de mes clients<\/strong><\/span><\/h1>\n

[\/et_pb_text][et_pb_slider use_bg_overlay=”off” use_text_overlay=”off” arrows_custom_color=”#000000″ dot_nav_custom_color=”#000000″ _builder_version=”4.14.7″ header_font=”Josefin Sans||||||||” header_text_color=”#2f2f2f” header_font_size=”30px” header_line_height=”1.2em” body_font=”Muli||on||||||” body_text_color=”#2f2f2f” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” custom_padding=”|20px||20px|false|true” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”1.8em” header_line_height_phone=”” header_line_height_last_edited=”on|tablet” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|tablet” text_shadow_style=”preset1″ text_shadow_color=”rgba(0,0,0,0)” global_colors_info=”{}”][et_pb_slide heading=”Toujours \u00e0 l’\u00e9coute, Isabelle est une personne bienveillante. J’aime beaucoup passer entre ses mains, elle m’aide \u00e0 me sentir mieux. Je recommande fortement Isabelle, ses conseils sont tr\u00e8s avis\u00e9s.” _builder_version=”4.14.7″ global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

\u2013 Dania<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”C’est lors d’un \u00e9v\u00e8nement tragique de ma vie que j’ai eu recours aux services d’Isabelle. Elle a su me fournir des outils et m\u00e9thodes bas\u00e9s sur la sophrologie, la m\u00e9ditation et la respiration. Gr\u00e2ce a elle, j’ai appris \u00e0 g\u00e9rer mon stress et mes angoisses. Je recommande tout particuli\u00e8rement Isabelle pour sa douceur, sa bonne humeur, sa positivit\u00e9 communicative et sa profonde empathie. Vous pouvez faire appel \u00e0 elle en toute confiance.” _builder_version=”4.14.7″ global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

\u2013 Patrick<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Je vous la recommande tout particuli\u00e8rement. Suite \u00e0 ma s\u00e9paration, elle m’a redonn\u00e9 confiance en moi et en la vie. Isabelle est tr\u00e8s \u00e0 l’\u00e9coute et vous aidera avec beaucoup de bienveillance. M\u00eame si vous pensez vous en sortir par vous-m\u00eame, n’h\u00e9sitez pas \u00e0 la consulter, elle vous fera d\u00e9couvrir des choses dont vous ignorez l’existence et surtout la force que vous avez en vous.” _builder_version=”4.14.7″ global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

\u2013 Chris<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Je vous conseille vivement les soins \u00e9nerg\u00e9tiques et l \u00e9coute bienveillante d Isabelle. Touch\u00e9e et tr\u00e8s affaiblie par la Covid19, ses soins r\u00e9alis\u00e9s \u00e0 distance ont apais\u00e9 instantan\u00e9ment mes maux de t\u00eate et courbatures et ont acc\u00e9l\u00e9r\u00e9 ma convalescence. Je lui en suis tr\u00e8s reconnaissante !” _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

– Nathalie<\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.4.8″ background_color=”#ffffff” use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0.8)” background_color_gradient_end=”rgba(255,255,255,0.8)” background_color_gradient_overlays_image=”on” background_image=”https:\/\/www.espir.fr\/wp-content\/uploads\/2022\/02\/holistic-healer-21.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” overflow-x=”hidden” overflow-y=”hidden” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.14.7″ width=”60%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ text_font_size=”5px” header_2_font=”ZCOOL XiaoWei||||||||” header_2_text_color=”#a9804a” header_2_font_size=”80px” text_orientation=”center” max_width=”550px” max_width_tablet=”350px” max_width_phone=”220px” max_width_last_edited=”on|desktop” module_alignment=”center” header_2_font_size_tablet=”48px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” border_width_left=”5px” border_color_left=”#a9804a” global_colors_info=”{}”]<\/p>\n

Lieu du cabinet et coordonn\u00e9es<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans||||||||” header_3_line_height=”1.4em” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”20px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.8em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Adresse<\/h3>\n

8 Les Landes de Pin\u00e7on, 35230 Noyal-Ch\u00e2tillon-sur-Seiche<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans||||||||” header_3_line_height=”1.4em” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”20px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.8em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

T\u00e9l\u00e9phone<\/h3>\n

06 65 10 84 72<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.resalib.fr\/praticien\/44198-villedey-isabelle-sophrologue-noyal-chatillon-sur-seiche” button_text=”Prendre RDV” button_alignment=”center” _builder_version=”4.14.7″ custom_button=”on” button_text_size=”22px” button_text_color=”#FFFFFF” button_bg_color=”#247dfd” button_border_width=”0px” button_border_radius=”50px” button_font=”Josefin Sans|600|||||||” background_layout=”dark” custom_margin_tablet=”0px||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”15px|40px|15px|40px|true|true” button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″ global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans||||||||” header_3_line_height=”1.4em” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”20px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.8em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Mail<\/h3>\n

villedey.sophro@gmail.com<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Avec Espir’ Boostez votre qualit\u00e9 de vieSophrologie, soins \u00e9nerg\u00e9tiques, EFT, Yoga du rire, Yoga chinois sur Rennes et ses environs (35) ou \u00e0 distanceQui suis-je ? Je suis Isabelle Villedey, passionn\u00e9e par le d\u00e9veloppement personnel, je me suis reconvertie comme sophrologue apr\u00e8s une carri\u00e8re comme contr\u00f4leur de gestion.\u00a0 Je suis totalement investie dans l’accompagnement de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"VILLEDEY Isabelle\n\nSophrologue \u00e0 NOYAL CHATILLON SUR SEICHE (35)\n\n\"Logo\n\nUn temps pour soi\u00a0<\/em>\n\n\"\"\n\nIsabelle VILLEDEY\n\nSophrologue\n\nNOYAL CHATILLON SUR SEICHE (35)\n\nSophrologie et soins \u00e9nerg\u00e9tiques\n

Un temps pour soi<\/strong> pour apprendre \u00e0 canaliser ses \u00e9motion<\/strong>s, retrouver un \u00e9quilibre \u00e9motionnel<\/strong> pour un mieux-\u00eatre au quotidien.<\/h4>\n

Je vous propose des consultations de sophrologie<\/strong> qui vous donneront les outils pour \u00eatre autonome dans la gestion des \u00e9motions (stress, phobies, peurs, angoisses, \u2026) pour \u00eatre serein(e) au quotidien.<\/h4>\n

J\u2019accompagne plus particuli\u00e8rement les personnes ayant des acouph\u00e8nes<\/strong> en les aidant \u00e0 les att\u00e9nuer et \u00e0 retrouver une vie plus d\u00e9tendue.<\/h4>\n

La sophrologie aide les enfants \u00e0 haut potentiel intellectuel<\/strong> \u00e0 se sentir bien dans leur corps et dans leur t\u00eate, \u00e0 mieux respirer, \u00e0 se concentrer et \u00e0 avoir confiance en eux.<\/h4>\n

La technique de l'EFT<\/strong> (emotional freedom techniques) compl\u00e8te la sophrologie et renforce<\/strong> son efficacit\u00e9 dans certains cas.\nLes soins \u00e9nerg\u00e9tiques Reiki<\/strong> permettent de redynamiser<\/strong> le corps et le mental en fonction des besoins de chacun.\nLes s\u00e9ances ont lieu \u00e0 mon cabinet ou \u00e0 votre domicile. Compte tenu des mesures sanitaires je consulte aussi \u00e0 distance en visioconf\u00e9rence.<\/h4>\n

Je propose aussi aux entreprises des ateliers bien-\u00eatre<\/strong> ax\u00e9s sur la gestion du stress et la relaxation par la sophrologie ainsi que des s\u00e9ances de yoga du rire<\/strong> qui renforce la coh\u00e9sion de groupe.<\/h4>\n\"\"\n

La feuille de la sophrologie<\/em><\/h4>\n

Vous cherchez des outils pour am\u00e9liorer votre mieux-\u00eatre ?<\/strong><\/h3>\n

La sophrologie aide \u00e0 am\u00e9liorer<\/h3>\n

Le soin \u00e9nerg\u00e9tique<\/h3>\n\"\"\n\"\"\n

Sophrologie<\/h3>\n

A l'aide de la respiration , de la d\u00e9tente musculaire et de la visualisation retrouvez un mieux \u00eatre au quotidien.<\/h4>\n\"\"\n

Soins \u00e9nerg\u00e9tiques<\/h3>\n

Le reiki agit au niveau physique, mental et \u00e9motionnel. Il nettoie, r\u00e9gule et \u00e9quilibre la force vitale de l\u2019organisme et de l\u2019esprit.<\/h4>\n\"\"\n

EFT Gestion des \u00e9motions<\/h3>\n

Cette m\u00e9thode psycho-corporelle \u00e9nerg\u00e9tique agit en profondeur sur le stress intense, le stress post-traumatique et les douleurs chroniques.<\/h4>\n\"\"\n

Mes coordonn\u00e9es<\/a><\/h1>\n